PERSONAL & ATHLETIC TRAINING
~Over 48 years of coaching and training experience.
~Strength & Conditioning Coach
~Master Level & Level-5 Ice Hockey Coach
~Former Minor Pro, College & Junior-A Hockey Head Coach & General Manager
~Game Situation Power Skating Instructor
~Current owner of Ray's Gym
"Ray's Gym gave me the most life changing experience of losing weight. Losing weight changed my entire mindset. It gave me the confidence in my ability to accomplish whatever I set out to achieve. Ray's Gym holds a real special place in my heart! Seriously!" - Brittany J.
"It’s better to weigh more with less body fat than it is to be "skinny fat," which is weighing less with more body fat."
Ray's vast knowledge and experience in the health, fitness and nutrition as a Strength & Conditioning Coach and Fitness Trainer, Ray's clients include men and women in all age groups, looking to lose weight and improve their quality of life.
Crossfit competitors, MMA fighters, Triathletes, Powerlifters, Women's Figure and Pageant competitors, High School and College Athletes in numerous sports, weekend warriors and post rehabilitation patients have all benefited from Ray's teaching and coaching.